Ever since I got pregnant I have been drinking 100% natural cranberry juice. There are many benefits that I didn’t even know until after I was drinking this tangy juice every night. Find out how cranberry juice can boost your health! 1. Treats Urinary Tract Infections The most well known benefit of Cranberry juice is… Read More The Top 10 Reasons to Drink Cranberry Juice
I have suffered with chronic pain for about 5 years now due to a serious car accident. For many years I have had to take pain killers to reduce my every day pain. After several years I started searching for natural ways to reduce my pain. In this article I will talk about several foods… Read More Natural Foods to Reduce Pain
Have you ever wondered why you are craving certain foods? I know I do! Did you know there is usually a reason for that chocolate craving? There are ways to figure out why you are craving a piece of chocolate, salty popcorn or in my case warm French bread. Many times it is your body’s… Read More Let’s Deconstruct MY Cravings!
There are so many super foods that you can find today. Some of them you may have never heard of before while others are easy to find at your local grocery store. I tend to gravitate towards my top 8 super foods on a regular basis. Let me tell you about my favorites and why… Read More Erin’s Top 8 Super Foods