Stay Healthy This Thanksgiving

It’s that time of year again when people indulge in the traditional thanksgiving foods. You can easily over eat and regret it later. I love food and I’m all for enjoying the yummy foods this holiday season. Let’s make healthy alternatives that are super yummy. Here are my Top 5 Tips to a Healthy Thanksgiving:… Read More Stay Healthy This Thanksgiving

November 18, 2014 healthwitherinLeave a comment

Erin’s Healthy Mushroom Gravy

During the holidays I like to enjoy gravy over my mashed potatoes and meat. Many people believe that gravy is unhealthy for you, this doesn’t have to be true. You can use healthy fats and good gut promoting foods instead of harmful ones. Here is a recipe I modified from my sister Krista. I use… Read More Erin’s Healthy Mushroom Gravy

November 1, 2014November 12, 2014 healthwitherinLeave a comment

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Feel Happy, Healthy, & FABULOUS!! :O)

Month: November 2014

Stay Healthy This Thanksgiving

Erin’s Healthy Mushroom Gravy